Oyster Mashroom

Oyster mushrooms (Pleurotus ostreatus) are a popular type of edible fungus known for their delicate texture and mild, savory flavor. They get their name from their oyster-shaped caps, which can range in color from white to gray and even pink or yellow. Oyster mushrooms grow in clusters on decaying wood, making them an important decomposer in forest ecosystems. They are highly nutritious, offering a good source of protein, vitamins (especially B vitamins and vitamin D), minerals, and antioxidants. These mushrooms are versatile in cooking and can be sautéed, grilled, roasted, or added to soups and stir-fries, making them a favorite among chefs and home cooks alike. Additionally, oyster mushrooms are known for their potential health benefits, including immune system support and cholesterol-lowering properties.